Together, we'll uncover the parts of you that have been waiting to be seen, and create a life that feels authentic, grounded, and fully yours. 

At My Therapy Place, I serve individuals and couples navigating anxiety, depression, codependency, ADHD, trauma, addiction, life transitions,  faith transitions, and relational challenges. Let’s create a safe space where you can slow down, feel grounded, reconnect with your most true self, and shed the layers that no longer serve you. 

With over 18 years of experience in mental health, I draw from Psychodynamic Therapy, ACT, CBT, DBT, Motivational Interviewing, Mindfulness, and Attachment-Based Therapy. I also use somatic-based and trauma-informed approaches, tailoring therapy to your specific needs.

Clients have described me as calming, grounding, and empowering, and supportive. My approach is compassionate, direct, and client-centered. I am continually inspired by the resilience of the human spirit, and feel it is a privilege to walk alongside you on your journey.